This is a great cream to put on desserts or eat all by itself. We will even put it in an ice cream maker for ice-cream, put in ice-cube trays to put in smoothies, or just through in a tub in the freezer as a quick ice-cream. I use this in many other recipes too! (Which is also why I'm posting it!) My daughter loves it for 'ice-cream' nights.
Ingredients:
1/2 c. cashews (soaked for 4+ hrs) or macadamia nuts
1/2 c. coconut meat (of young coconut)
2-3 T. coconut water/juice (from young coconut)
1/4 c. light agave nectar
1/4 c. coconut oil or butter
1 T. vanilla extract pinch of sea salt
Directions:
Place all the ingredients in a Vita-Mix or high powered blender (again, you'll need the horse power to really blend this). Chill in the refrigerator.
Note: This recipe (only slightly altered) is from one of my favorite recipe books, Raw Food, Real World.
0 comments:
Post a Comment